It is estimated that as many as 75 percent of all women will have the misfortune to obtain a yeast infection at least one time during a lifetime. Yet despite the fact that these numbers don’t lie, you’d be hard pressed to find greater than a handful of those who are openly prepared to discuss the problem. For more information, continue reading!

Be careful with antibiotic use. Antibiotics disrupt your own body’s natural balance of good and pathoenic agents. When you use antibiotics, you are actually more prone to get a candidiasis for that reason. If you use antibiotics, make sure to eat yogurt at least one time a day to keep your bacteria in balance.

Garlic is an all-natural cure for vaginal infection. It not only helps keep blood pressure under control, however it fights of candida albicans like no other cure. It’s a natural remedy and easily available at your supermarket. If you do not currently suffer from a candidiasis, consider adding garlic for your diet like a preventative measure.

Keep the vaginal area dry and clean. Candida albicans are more likely to occur if you do not. Be sure to wash regularly. Wear absorbent panties, like cotton. This helps to keep your genitals dry during the day, thus decreasing the chances of developing a yeast infection.

Make sure you dry yourself very thoroughly after bathing and showering to avoid yeast infections. Yeast thrive in moist environments, including folds of skin found almost anywhere on our bodies. Gently pat your skin dry by having an absorbent towel, after which apply body powder to those areas to absorb even more moisture.

While candida albicans are not considered STIs, remember that they can be passed between partners in rare cases. If you’re comfortable enough to have sex, use a barrier method to prevent passing the problem to a partner. If you work with a cream to treat the infection, use an additional back-up form of protection, because the cream may weaken a condom or diaphragm.

If you’re prone to frequent candida albicans, you should consider taking a supplement that contains additional beneficial bacteria. These bacteria balance your bodies good and bad microorganisms. They are often called prebiotics and probiotics within the stores. Ask the professional at the health food store which they recommend to balance your bodies microbial system.

Have you ever had a candidiasis, you are not alone. Most likely 3 from every 4 women inside your office, school or neighborhood have been in the same place. Luckily for you, this article offered a whole lot of useful information that may help you to understand candida albicans.